Focus, resilience, and practical tools to support your studies and navigate career choices in an uncertain world

Wellbeing and performance go hand in hand. Learn how to improve both using practical, science-based tools applied in leading global companies.

Graduating today means navigating constant information, career pressure, and the challenge of staying focused without burning out. The good news: your brain is adaptable, and there are practical ways to improve how you perform and feel in everyday life.

Join Niord and NeuroLeadership Institute Finland for an interactive workshop where you’ll learn how to apply these tools in practice.

NeuroLeadership Institute is a global organization working with 65% of Fortune 100 companies, applying neuroscience to improve how people think, lead, and perform.

Finnish brands utilising NeuroLeadership:

Global brands utilising NeuroLeadership methods:

What you will gain

• Understand how your brain affects focus, energy, and performance
• Learn practical tools to manage mental load and improve concentration
• Build simple habits that support both well-being and productivity
• Create your own system for focus, energy, and resilience
• Leave with concrete actions you can apply immediately
  
  

About the session

The session is based on the Healthy Mind Platter™, a neuroscience-based framework describing the essential mental activities your brain needs to function at its best.

You will gain insights, reflect on your current habits, and build small, practical experiments to improve your daily performance and wellbeing.

Speaker

Eeva-Maria Poutanen
NeuroLeadership Institute Finland

Eeva-Maria works with individuals, teams, and organizations to improve leadership, collaboration, and performance using neuroscience-based methods.

Event details

• 📍 9.4 @ Hanken (Lilla Hangö) 17:00
• 👥 Audience: Hanken students
• 🗣️ Language: English
• 🍕 Pizza will be served

Why attend

This is not a traditional wellbeing session.

You will learn how top organizations approach performance — and how to apply the same principles to your own studies, career, and daily life. See you there!

Anmälningen är öppen för Niords juniormedlemmar.